{"id":560,"date":"2019-01-31T17:10:32","date_gmt":"2019-01-31T11:40:32","guid":{"rendered":"http:\/\/www.neetaarora.co.in\/?p=560"},"modified":"2019-01-31T17:10:34","modified_gmt":"2019-01-31T11:40:34","slug":"encourage-physical-activity-in-kids","status":"publish","type":"post","link":"https:\/\/neetaarora.com\/?p=560","title":{"rendered":"Encourage physical activity in kids"},"content":{"rendered":"\n<p>Encourage physical activity in kids\u2026..<\/p>\n\n\n\n<p>Through physical activities&#x1f6b5;&#x200d;&#x2640;&#x1f3ca;&#x200d;&#x2642;&#x1f93e;&#x200d;&#x2642;children learn about sportsmanship, setting goals, &#x1f3af;meeting challenges, teamwork and the value of practice.<\/p>\n\n\n\n<p>Keep in mind your child\u2019s age, natural abilities and interests. <\/p>\n\n\n\n<p>Kids 6-8 years old are sharpening basic physical skills like jumping, throwing, &#x1f93e;&#x200d;&#x2642;kicking &#x1f3c0;and catching.<\/p>\n\n\n\n<p>Kids 9-12 years old are refining, improving and coordinating their skills. <\/p>\n\n\n\n<p>Kids who enjoy sports and exercise tend to stay active throughout their lives. <\/p>\n\n\n\n<p>&#x1f64b;&#x200d;&#x2640;Staying fit can improve self-esteem, prevent obesity n decrease the risk of serious illness such as high blood pressure ,diabetes n heart disease later in life. <\/p>\n\n\n\n<p>&#x1f469;&#x200d;&#x1f469;&#x200d;&#x1f466;&#x200d;&#x1f466;Make sure that you set an example in front of them by being active yourself. <\/p>\n\n\n\n<p>Joyful Parenting!!!<\/p>\n\n\n\n<p>Neeta Arora <br>\nParenting Facilitator n Counsellor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Encourage physical activity in kids\u2026.. Through physical activities&#x1f6b5;&#x200d;&#x2640;&#x1f3ca;&#x200d;&#x2642;&#x1f93e;&#x200d;&#x2642;children learn about sportsmanship, setting goals, &#x1f3af;meeting challenges, teamwork and the value of practice. Keep in mind your child\u2019s age, natural abilities and interests. Kids 6-8 years old are sharpening basic physical skills like jumping, throwing, &#x1f93e;&#x200d;&#x2642;kicking &#x1f3c0;and catching. Kids 9-12 years old are refining, improving and coordinating [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/neetaarora.com\/index.php?rest_route=\/wp\/v2\/posts\/560"}],"collection":[{"href":"https:\/\/neetaarora.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neetaarora.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neetaarora.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neetaarora.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=560"}],"version-history":[{"count":1,"href":"https:\/\/neetaarora.com\/index.php?rest_route=\/wp\/v2\/posts\/560\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/neetaarora.com\/index.php?rest_route=\/wp\/v2\/posts\/560\/revisions\/561"}],"wp:attachment":[{"href":"https:\/\/neetaarora.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neetaarora.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neetaarora.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}